I began coaching in 2013 for the Team to End AIDS and FFC. I am certified in both USAT and Ironman systems as well as a Certified Race Official.
Level I Certified Short Course Coach
I provide training plans, posture evaluation on swim, bike and run, nutrition and race strategy advice and general guidance for training include strength and flexibility.
I've coached hundreds of beginner to experienced athletes in all three disciplines, but specialize in swimming. Currently I'm teaching a triathlon training program that I developed at the Louisville JCC that trains athletes for a Sprint or Olympic distance race in 8 weeks.